WHY WE AGE.......
Growing old is a fact of life, and it’s inevitable. Our bones become brittle, skin starts to wrinkle, muscles get weaker, and energy plummets. These are the typical signs of aging. But, why do we age? The average lifeexpectancy in the US is only 77 years of age. Can we do better? If so, how much longer can we live?
Growing old is a fact of life, and it’s inevitable. Our bones become brittle, skin starts to wrinkle, muscles get weaker, and energy plummets. These are the typical signs of aging. But, why do we age? The average lifeexpectancy in the US is only 77 years of age. Can we do better? If so, how much longer can we live?
Cell Division
Naturally, cells divide only a certain amount of times
in the body. The cell division process begins at the time of conception and is necessary for the development and growth of a life. As we grow, cells divide and multiply; however, as we continue to get older cell division
slows down.
Telomeres
At the University of Utah, Dr. Richard Cawthon andhis colleagues discovered that shorter telomeres are correlated with shorter lives. Telomeres are stretches of DNA which protects our genetic information from being destroyed. It is; however, that when cells divide, these telomeres get shorter. Ultimately,when they get too short, cells can no longer divide. This shortening has been directly linked with not just aging and cancer, but a higher risk of death, as well.
Epigenetic Factors
Naturally, cells divide only a certain amount of times
in the body. The cell division process begins at the time of conception and is necessary for the development and growth of a life. As we grow, cells divide and multiply; however, as we continue to get older cell division
slows down.
Telomeres
At the University of Utah, Dr. Richard Cawthon andhis colleagues discovered that shorter telomeres are correlated with shorter lives. Telomeres are stretches of DNA which protects our genetic information from being destroyed. It is; however, that when cells divide, these telomeres get shorter. Ultimately,when they get too short, cells can no longer divide. This shortening has been directly linked with not just aging and cancer, but a higher risk of death, as well.
Epigenetic Factors
Cell Division
Cell
Cell
Chromosomes
Telomeres
Shortened Telomeres
Telomeres shorten, cell division stops
Telomeres
Shortened Telomeres
Telomeres shorten, cell division stops
Many People have a common, pre-conceived understanding that only genetics play a key role in howlong we live (i.e. “My father died of a heart attack at the age of 50, and so will I”). While to some degree this is true, there are other positive epigenetic factors that play an even bigger role. Epigenetic factorsare essentially the overall lifestyle changes made that can disrupt your own genetic make-up. Perhaps,this is how we can extend not just our lives, but the quality of life as well.
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